Zen Yoga

Zen Yoga

Rediscover your friendship with your body with our relaxed and friendly Zen Yoga classes, held every Friday at Shalford Village Hall.

Our sessions, led by RYT 200 qualified Catherine, focus on a mindful, gentle connection between your body and soul, welcoming all levels.

Gentle Hatha on the mat is at 10am, followed by a fun and friendly chair class at 11.15am.

Classes are £10 each with mulitclass bundles available, and you can try your first class for free.

Contact:

catherine@catherinerogan.com

07900 551078

www.catherinerogan.com

Clubs & Societies

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Shalford Badminton Club

Shalford Badminton Club

Shalford Badminton Club is a friendly village badminton club.

We play for fun and fitness, because we like badminton, and not for leagues or competition. There is only one court at the village hall, so we only play doubles to maximise play time for everyone. There is typically a short wait between games.

The club meets every Thursday from 7 o’clock until late, and members drop in and out during that time. We run most of the year but all dates for the current season can be found on the home page.

If you are interested in joining, please read more about the Shalford Badminton Club

Clubs & Societies

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Shalford Bridge Club

Shalford Bridge Club

Join us for friendly duplicate bridge,meeting on Tuesday evenings. A mix of pairs and teams events.

Website for results,bridge tips and information and WhatsApp group for finding partners and keeping in touch. In addition annual organised bridge weekend, which is well supported.

For more information, please contact our membership secretary Gay Davies 07948 564250

Clubs & Societies

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